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Why sober Living at the Beach Is A Must Negative Ions from the Ocean Create Positive Vibes  "- ions releave depression just as much as antidepresents"

The Science Of the ocean

Ions are molecules that have gained or lost an electrical charge. . They are created in nature as air molecules break apart due to sunlight, radiation, and moving air and water. You may have experienced the power of negative ions when you last set foot on the beach or walked beneath a waterfall. While part of the euphoria is simply being around these wondrous settings and away from the normal pressures of home and work, the air circulating in the mountains and the beach is said to contain tens of thousands of negative ions -- Much more than the average home or office building, which contain dozens or hundreds, and many register a flat zero.

"The action of the pounding surf creates negative air ions and we also see it immediately after spring thunderstorms when people report lightened moods," says ion researcher Michael Terman, PhD, of Columbia University in New York.

In fact, Columbia University studies of people with winter and chronic depression show that negative ion generators relieve depression as much as antidepressants. " Negative ions enhance our mood, stimulate our senses, improve appetite and sexual drive, provide relief from hay fever, sinusitis, bronchial asthma, allergies, migraines, even post operative pain and burns. Negative ions stimulate the reticuloendothelial system which is a group of defense cells in our bodies which marshal our resistance to disease. Negative ions promote alpha brain waves and increased brain wave amplitude which results in a higher awareness level. The body is better able to absorb oxygen into the blood cells, oxidize serotonin and filter airborne contaminants.The best part is that there are relatively no side effects, but we still need to figure out appropriate doses and which people it works best on," he says.

The possible interaction of negative-air ion therapy and antidepressant drug or light therapy for seasonal depression has not yet been investigated, he says. "It stands to reason, for example, that drug ... dose could be tapered [even to zero], if the patient responds to negative ion exposure.

 I would advise anyone who experiences clinically significant depression to try negative-ion therapy only under a doctor's guidance, and that doctors read up on this methodology before such a trial, especially if the patient is already receiving other treatment.

Push 4- Negative Ion


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